Men’s sexual health: support for erectile dysfunction

This refers to difficulties in achieving and/or maintaining an erection. Formerly referred to by the derogatory term “impotence”, it has a huge impact on the lives of the men affected. There are many such men, and the problem increases with age:

5%

Erectile dysfunction at age 35

50%

Erectile dysfunction at age 60

Weak erections – a sign that should not be ignored!

It is worth noting that not every weakening of the quality of an erection immediately means erectile dysfunction. The ability to achieve an erection and have satisfactory intercourse is the result of the interaction of many factors that intertwine. In addition to the obvious hormonal, vascular and neurological causes, psychological issues, relationship issues and medication also play an important role.

In case of difficulties, it is important to consult a doctor who has experience in diagnosis and treatment to help identify and properly address the causes of erectile dysfunction.

A deterioration in the quality of erections is an important signal that should not be ignored or “treated” on your own. There are many things to consider during diagnosis and treatment, so it is a waste of time and health to try to figure it out on your own; it is better to consult a specialist. And it is not worth waiting, as every month of progressive erectile dysfunction will cast a shadow over your mood, your relationship, your concentration, your work…

Paradoxically, erectile dysfunction will negatively affect many areas of your life. To make matters worse, difficulties in the bedroom will cause the distance between you and your partner to grow, opening up a whole new set of problems that are difficult to fix. So don’t waste time waiting for it to “go away” on its own, don’t wallow in shame…

Millions of men around the world struggle with this problem, and it is in doctors’ offices that they find solutions, not from suppliers of “miracle drugs” and supplements or on internet forums.

Erection as an indicator of health: diagnosis

An erection is possible thanks to the efficient functioning of the vessels supplying the penis – if they are not efficient, the erection will not be complete. When the vessels narrow as a result of atherosclerosis, diabetes, etc., this happens simultaneously in all their branches. Therefore, erectile dysfunction may be the first symptom of a latent disease, appearing long before it leads to life-threatening health complications such as stroke or heart attack. The vessels supplying the penis are three times smaller in diameter than the coronary vessels, i.e. those supplying the heart. Therefore, it is assumed that the onset of erectile dysfunction precedes acute coronary events by approximately 5 years. In other words, modern diagnostics of early erectile dysfunction allows for effective treatment of chronic diseases, as it is started early enough.

1. First visit

During the first visit, the doctor will conduct a thorough interview to identify risk factors, perform a physical examination and, if necessary, order laboratory tests. If you are pressed for time, you can have a panel of tests done before your visit. However, remember to fast on the day of the tests (and eat only a light dinner the day before) and have your blood taken early in the morning (around 7 a.m.). This is important, otherwise your results will lose their reliability.


2. Diagnostic imaging

When assessing the causes of erectile dysfunction, imaging diagnostics are often recommended, as they allow for a thorough analysis of the urogenital system and blood vessels. These types of tests include, among others:

  • Prostate ultrasound -detection of anatomical changes and inflammation of the prostate gland,
  • Urinary tract ultrasound – detection of changes in the kidneys, bladder and urinary tract,
  • Testicular ultrasound – assessment of the structure of the testicles and diagnosis of any abnormalities.

3. Functional diagnostics

If the results obtained in the previous steps raise any doubts, it is worth opting for functional diagnostics:

  • Doppler ultrasound of the penis in artificial erection,
  • RigiScan – a test of nocturnal physiological erections.

4. Decision

At this stage, with the results of the tests at your disposal, you will be able to decide on further treatment together with your doctor. You will receive guidance on how to modify your lifestyle to maximise your chances of achieving a normal, satisfying erection – often this is enough to solve the problem. If you need treatment for diseases detected incidentally, your urologist will refer you to the appropriate specialist. If you want to consult with your partner or another urologist, this will allow you to look at your problem from a broader perspective. There are plenty of options to choose from, and it is important to be aware that if one treatment fails, there are many others you can try. Even if you decide not to take any action, at least at this stage you will know what your diagnosis is and that the disorders are not a symptom of another, undiagnosed disease.

How to choose the right treatment method?

Effective treatment options for erectile dysfunction

Erectile dysfunction is a problem that affects many men, regardless of age. Although it can be a difficult topic to discuss, modern medicine offers a wide range of effective treatments. However, it is crucial to choose a therapy that is appropriate for the cause and severity of the condition. It is worth remembering that a quick response and consultation with a specialist is the first step on the road to health and improving quality of life.

Lifestyle modification

  • For whom?: Short-term and mild erectile dysfunction.
  • Recommendations:
  • Weight reduction (BMI < 30 kg/m²).
  • Avoid smoking.
  • Control blood sugar levels.
  • Regular physical activity.
  • Effects: Improvement possible after just 3 months.
Mild erectile dysfunction – lifestyle modification – dietary changes
Lifestyle modification – sport as a supporting factor in mild erectile dysfunction
Pharmacological treatment of erectile dysfunction
Intracavernosal pharmacotherapy in the treatment of erectile dysfunction

Pharmacological treatment

Pharmacotherapy is an effective way to treat erectile dysfunction, which includes both oral medications and topical therapies.

Oral phosphodiesterase type 5 inhibitors (PDE5-I)

  • Types of drugs: Sildenafil, vardenafil, tadalafil, avanafil.
  • Mechanism of action: Facilitate blood flow to the corpora cavernosa.
  • Effectiveness: Effective in 60-70% of patients.
  • Limitations: No effect in the absence of arousal, severe anxiety or nerve damage.
  • Side effects: Headaches, facial flushing, visual disturbances, etc.
  • Recommendations for use: Take 6-8 doses before assessing effectiveness.

Intracavernosal pharmacotherapy

  • Method description: Alprostadil injections directly into the penis.
  • Effects: Erection independent of arousal, occurs within 15 minutes.
  • Safety: Small volume of medication, thin needles, painless procedure.
  • Availability in Poland: No other forms of Alprostadil administration are available.

Regenerative therapies

Shockwave therapy (LISWT)

  • Mechanism of action: Tissue regeneration, formation of new blood vessels.
  • Treatment course: 4-6 treatments, twice a week, 15-20 minutes.
  • Effects: Improvement in erection quality after completion of therapy.

PRP (platelet-rich plasma, P-shot)

  • Mechanism of action: Tissue regeneration thanks to growth factors.
  • Treatment course: Lasts 30 minutes, painless.
  • Effectiveness: Effective in combination with shockwave therapy.
  • Method status: In the research phase, not in official guidelines.
Regenerative therapies in the treatment of erectile dysfunction – Dr Anna Bonder-Nowicka